“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” - William Londen
“Health is the first muse, and sleep is the condition to produce it” – Ralph Waldo Emerson
If I had not been already been meditating, I would certainly have had to start. I’ve treated my own depression for many years with exercise and meditation, and I’ve found that to be a tremendous help. – Judy Collins
Health is a large word. It embraces not the body only, but the mind and spirit as well and not today’s pain or pleasure alone, but the whole being and outlook of a man. – James H. West
If I am ever stuck on a respirator or a life support system, I definitely want to be unplugged but not until I get down to size eight. – Henriette Montel
I’ve been on every diet in the world. The best one is the BBC diet: Buy Bigger Clothes. – Gary Owens
The trouble with jogging is that, by the time you realize you’re not in shape for it, it’s too far to walk back. – Franklin P. Jones
Health of body and mind is a great blessing, if we can bear it. – John Henry C. Newman
An imaginary ailment is worse than a disease. – Yiddish Proverb
We hope that this blog on inspiring health quotes was good enough to lift your spirit and work towards improving health and fitness.
